I would love to hear from you and learn more about your story!

Shoot me a message below or contact me here:

lorainrizk@gmail.com

+1 (848) 285-0153 (text)

ONE-ON-ONE CONSULTATION

Book Your 45-Min Strategy Session!

Ready to take the next step in your postpartum recovery or fitness journey? In this one-on-one virtual session, we’ll dive into your goals, challenges, and current routine to create a personalized action plan that works for you.

Whether you're navigating the early postpartum phase, rebuilding strength, or simply need expert guidance, this session is designed to give you clarity and confidence moving forward.

💡 What’s included:

  • 45-minute virtual session
  • Personalized movement and recovery plan
  • Expert tips tailored to your lifestyle
  • The cost of the virtual session will be credited toward your workout or coaching plan if you decide to sign up with me
  • Q&A to get all your questions answered

Let’s create a plan that fits your body and your goals—no guesswork, no pressure, just support.

👉 Spots are limited—book now to reserve your session!

FaceTime - $75

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